©2016 Rachael Muldoon

Rachael Muldoon | Melbourne, Australia.



This is a 10 week program is for my girls who need boost before summer!
If your goal is to get stronger and leaner, happier and more confident in your body, then please read on!
Whats included:


  • Personalised macronutrient break downs

  • Vegan, vegetarian, omnivorous meal plan templates

  • Macro Friendly recipes

  • A complete 10 week training program to build strength, tone and drop body fat

  • Access to my client only Facebook support group

  • Weekly live group coaching sessions

  • Weekly progress tracking

How does it work:


  1. Sign up using the form below

  2. Look out for an email from Coach Rach, and follow the instructions

  3. Once you've been added to the facebook support group, introduce yourself and get to know your way around the 'units' tab.

  4. Look out for your email to sign up to the CustomFit app, create a log in, do your first measurements and photos and get familiar with the app. 

  5. Be ready to go on the 21st of October 2019!

sign up here: